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Digital PDF guide ยท $18

Pocket-sized Peace Recipe

A faith-based digital PDF guide for weary caregivers: a 2-minute self-care check-in, 7 Biblical truths for guilt-free rest, and the Peaceful Pause inhaler recipe you can carry in your pocket. Inhalation only.

Cover of the Pocket-sized Peace Recipe guide, a caregiver breathing from a personal inhaler at a sunny kitchen table

How this works

Step 1. Free: 5-Minute Reset: From Chaos to Calm (PDF).

Step 2. Optional $18: Pocket-sized Peace Recipe, a digital guide you download.

Step 3. Join The Cherished Caregiver Circle, the free community.

What is inside

  • The Caregiver's 2-Minute Self-Care Assessment, a gentle check-in for body, heart, faith and friendships.
  • 7 Biblical truths for guilt-free self-care, each with a short reflection and space to write.
  • The Peaceful Pause inhaler recipe with lavender, rose geranium and patchouli, with exact drops.
  • Step-by-step directions to build your personal inhaler, plus a 2-minute reset ritual with a breath prayer.
  • A beginner safety checklist for inhalation only use and how to choose quality oils.
  • A 7-day plan and three purse-size scripture cards to carry with your inhaler.

Who it is for

  • Caregivers who feel guilty taking even ten minutes for themselves.
  • Anyone who wants calm to be portable: a pocket, a purse, a hospital waiting room.
  • Beginners who want one simple, safe recipe instead of guessing at drops.

$18

No thanks, just send my free guide

Questions

Cherished Aromatic Living LLC shares aromatherapy education and encouragement only. Nothing here is medical advice, and it is not meant to diagnose or treat any condition. Please talk with a qualified healthcare provider about your health concerns and before using essential oils.